Anxiety Aid Tools Alternatives

Anxiety Aid Tools is described as 'Open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices' and is an website. There are eight alternatives to Anxiety Aid Tools, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad, Apple Watch and Android Tablet apps. The best Anxiety Aid Tools alternative is Medito, which is both free and Open Source. Other great sites and apps similar to Anxiety Aid Tools are Calm, Headspace, Mitness and Brethap.

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Alternatives list

  1. Medito icon
     52 likes

    100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.

    110 Medito alternatives

    Cost / License

    Application type

    Platforms

    • Android
    • iPhone
     
  2. Calm icon
     26 likes

    Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.

    150 Calm alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Apple Watch
    • Android Wear
     
  3. Headspace icon
     41 likes

    Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

    124 Headspace alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Apple Watch
     
  4. Mitness icon
     1 like

    Mitness is not just another wellness app—it's your personal trainer for the mind. We understand that mental wellness requires consistent practice, just like physical training. That’s why Mitness is equipped with a wide range of guided exercises that are easy to follow...

    Cost / License

    • Paid
    • Open Source

    Application type

    Platforms

    • iPhone
     
  5. Brethap icon
     3 likes

    Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.

    Cost / License

    Application type

    Platforms

    • Android
    • F-Droid
     
  6. Breathly icon
     3 likes

    Simple guided breathing.

    Cost / License

    Application type

    Platforms

    • Android
    • iPhone
    • iPad
     
  7. Everyday Relaxation Tool. Some of Natura's features: Relax with 34 nature and music sounds including: Ocean Waves, Babbling Brook, Rain/thunder storm, Singing Birds, Insects, Chirping Frogs, Wind Chimes, Ambient Space 1 & 2, Native American Flute, Piano, Ambient Dub, and.

    98 Natura Sound Therapy alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Kindle Fire
     
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