Breathworx is described as 'Offers on-demand breathwork for stress relief, clarity, and mood improvement. The sessions get massive results in roughly a half hour (or less), even for people who "can't meditate". Results like:' and is a Meditation tool in the sport & health category. There are 2 alternatives to Breathworx, not only websites but also apps for a variety of platforms, including iPhone, iPad, Apple Watch and Android Tablet apps. The best Breathworx alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Breath Counter.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.
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