Cape App Alternatives

Cape App is described as 'Set daily app usage limits, restrict apps automatically when limits are reached, manage time-based and location-based controls, plus manual app restoration' and is an app in the office & productivity category. There are more than 50 alternatives to Cape App for a variety of platforms, including Android, Mac, iPhone, iPad and Windows apps. The best Cape App alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Cape App are DigiPaws, Cold Turkey, Reef Wellbeing and ClearSpace.

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Cape App alternatives page was last updated

Alternatives list

  1. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    92 Mindful : Focus & Screen Time alternatives

    Cost / License

    Platforms

    • Android
     
  2. Cold Turkey icon
     69 likes

    Boost productivity by blocking websites, games, and applications with Cold Turkey. Once locked, blocks are hard to bypass. Install on Windows, macOS with browser extensions for multiple browsers. One-time purchase includes lifetime updates, ensuring privacy with locally stored data.

    102 Cold Turkey alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
     
  3. Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Android
    • F-Droid
     
  4. ClearSpace icon
     6 likes

    Empowers users to control screen time by blocking apps, minimizing impulsive phone use, and aligning digital habits with health and wellbeing objectives. Features include limiting app usage, scheduling focus time, screen time accountability, and improving attention and mental health.

    90 ClearSpace alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • Google Chrome
     
  5. One Sec icon
     12 likes

    Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.

    90 One Sec alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
     
  6. Focus Firewall makes distracting websites and apps seem offline, helping you focus on what you opened your Mac for. You can check social media later.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  7. StayFree icon
     8 likes

    StayFree is a self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. You can set usage limits for your apps and receive alerts when exceeding those...

    40 StayFree alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    • Windows
    • Mac
    • Linux
    • iPhone
    • Firefox
    • Google Chrome
    • Safari
     
  8. QuestPhone icon
     4 likes

    QuestPhone is an open-source Android productivity utility designed to help users reduce screen addiction by regulating app usage through a gamified experience. The application blocks distracting apps and unlocks them only once the user completes all their work.

    Cost / License

    Platforms

    • Android
     
  9. ReDD Focus  icon
     4 likes

    ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.

    Cost / License

    Platforms

    • Android
    • F-Droid
     
  10. ScrollGuard icon
     2 likes

    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • Android Tablet
     
  11. SelfControl icon
     48 likes

    SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.

    91 SelfControl alternatives

    Cost / License

    Platforms

    • Mac
     
12 of 51 Cape App alternatives