HeyZen is described as 'Discover the ultimate All-in-One Wellbeing App designed to provide relief for ADHD, anxiety, and trauma. Harness the power of yoga and meditation to enhance your mental health and overall well-being' and is an app in the sport & health category. There are 2 alternatives to HeyZen for Android, iPhone and iPad. The best HeyZen alternative is GoblinX: ADHD & Anxiety Support, which is free.
GoblinX is a tool designed specifically for the neurodivergent community, with a focus on ADHD and anxiety. It offers features such as an Automated Task Organizer, productivity tools, a mood journal, and a Time Predictor for efficient planning.
If you're a beginner to yoga, Yoga Mantra provides various guided classes to help you learn the basics before diving into more advanced classes and flows, and if you're advanced—there are plenty of world-class yoga Instructors you want to follow with.
United States