Inspired by the Wim Hof Method, Ice Breath guides you through energizing breathwork to boost focus, energy, and mindfulness. Start your journey to better breathing today.




Mitness is described as 'Is not just another wellness app—it's your personal trainer for the mind. We understand that mental wellness requires consistent practice, just like physical training. That’s why Mitness is equipped with a wide range of guided exercises that are easy to follow' and is a Meditation tool in the sport & health category. There are more than 10 alternatives to Mitness for a variety of platforms, including iPhone, Android, iPad, Web-based and Apple Watch apps. The best Mitness alternative is Ice Breath, which is free. Other great apps like Mitness are Inner Breeze, Calm, Headspace and RelaxifyApp.
Inspired by the Wim Hof Method, Ice Breath guides you through energizing breathwork to boost focus, energy, and mindfulness. Start your journey to better breathing today.




Find serenity in every breath with Inner Breeze. Tailored for all levels, this app guides you through the Wim Hof Breathing Method with ease.




Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.




Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.




Science-Based Mental Fitness & Well-Being App. Available for Android and iOS. Download now 👉🏽 http://relaxifyapp.com.






Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with...








Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.




The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.




Mindful Moments Reminder sits in your OS X menu bar and reminds you during the day to practice mindfulness and take a short mindful moment with a guided meditation.



Reduce stress, relax and increase positivity through mindfulness with Aura. Aura provides short and sweet, science-backed, and personalized mindfulness meditation exercises every morning to make you happier.



