PAUSE is described as 'Regain focus using ancient principles of Tai Chi mindfulness' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to PAUSE for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best PAUSE alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Meditation or RelaxifyApp. Other great apps like PAUSE are Smiling Mind, Nutridi, Waking Up, with Sam Harris and Brethap.
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Science-Based Mental Fitness & Well-Being App. Available for Android and iOS. Download now 👉🏽 http://relaxifyapp.com.
Nutridi is the first nutrition app combining mindfulness and food science into a compelling audio experience. It will make you think and feel completely new about food. Designed by experienced experts in nutrition, meditation and fitness Nutridi brings you the best of several...
Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with...
Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.
Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
Simple Habit is the best meditation app for busy people. It's just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers.
A heart-synchronized experience with fully customizable sessions for meditation, mindfulness, focus, grounding, visioning, and sleep.
With scientifically proven mindfulness meditation techniques, Aware guides you through a journey to discover a new method to live, one filled with awareness of the present moment.
OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life.
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