PT-Online

PT-Online aims to solve the problem of not knowing what to do and how to do it when it comes to working out and eating healthy. Our approach is to provide customized advice in a user-friendly and actionable format that provides the user with the necessary knowledge and tools to successfully embrace good and sustainable health habits

• What is included in the platform? o Customized training programmes including descriptions, instructions and videos for each exercise o Premade workout sessions that can be added to the training programme o Dietary advice guiding the user through the jungle of healthy eating o News articles with inspiring content about training, nutrition and other wellness topics. Produced internally as well as externally in collaboration with partners o Member meetups arranged by PT-Online and free for paying users. Structured as half-day events including seminars, workouts and other activities