SBR - Simple Break Reminder AlternativesHealth Tools and other similar apps like SBR - Simple Break Reminder

SBR - Simple Break Reminder is described as 'Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is' and is a Health tool in the office & productivity category. There are more than 10 alternatives to SBR - Simple Break Reminder for a variety of platforms, including Mac, Windows, Linux, Snapcraft and Flathub apps. The best SBR - Simple Break Reminder alternative is Stretchly, which is both free and Open Source. Other great apps like SBR - Simple Break Reminder are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.

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Alternatives list

  1. Stretchly icon
     170 likes

    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    67 Stretchly alternatives

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD
    • Snapcraft
    • Flathub
    • Homebrew
    • Chocolatey
     
  2. Workrave icon
     203 likes

    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    66 Workrave alternatives

    Cost / License

    Application type

    Platforms

    • Windows
    • Linux
    • PortableApps.com
     
  3. Loook icon
     10 likes

    Dry eyes after long workdays? This cute buddy gently reminds you to blink, fix your posture, look away and drink enough water.

    40 Loook alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
     
  4. Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  5. Micro-Break icon
     3 likes

    Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  6. ZenBreak icon
     10 likes

    ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

    Cost / License

    Platforms

    • Mac
    • Windows
    • Linux
     
  7. BreakTimer icon
     12 likes

    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    65 BreakTimer alternatives

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Snapcraft
     
  8. Safe Eyes Linux icon
     26 likes

    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    33 Safe Eyes Linux alternatives

    Cost / License

    Application type

    Platforms

    • Linux
    • Flathub
     
  9. Time Out icon
     37 likes

    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  10. LookAway icon
     5 likes

    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    64 LookAway alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • iPhone
     
  11. RSIBreak icon
     21 likes

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Linux
     
  12. SmartBreak icon
     5 likes

    SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
     
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