Stretch Break App Alternatives

Alternatives list

1. 

   

   Stretchly

    170 likes

   stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

   67 Stretchly alternatives

   Cost / License

   • Freemium (Subscription)
   • Open Source (BSD-2-Clause)

   Application types

   • Prevent RSI App
   • Health Tool

   Origin

   • Czechia
   • EU

   Platforms

   • Mac
   • Windows
   • Linux
   • BSD
   • Snapcraft
   • Flathub
   • Homebrew
   • Chocolatey

   

   

   

   +8

   

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   • Stretchly is the most popular Windows, Mac & Linux alternative to Stretch Break App.

   • Stretchly is the most popular Open Source & free alternative to Stretch Break App.

   • Stretchly is Freemium and Open SourceStretch Break App is Free and Open Source
   • Stretchly is Customizable and MinimalisticStretch Break App is not according to our users
2. 

   

   Workrave

    203 likes

   Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

   66 Workrave alternatives

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Application types

   • Prevent RSI App
   • Health Tool

   Origin

   • Netherlands
   • EU

   Platforms

   • Windows
   • Linux
   • PortableApps.com

   

   

   

   +1

   

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4. 

   

   Micro-Break

    3 likes

   Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.

   Cost / License

   • Free
   • Proprietary

   Application type

   • Prevent RSI App

   Platforms

   • Mac

   

   

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5. Ad

   

   

   Iris

   Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for div...

   https://iristech.co

   Learn More
6. 

   

   ZenBreak

    10 likes

   ZenBreak gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology.

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Origin

   • Italy
   • EU

   Platforms

   • Mac
   • Windows
   • Linux

   

   

   

   +1

   

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7. 

   

   BreakTimer

    12 likes

   Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

   65 BreakTimer alternatives

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Application types

   • Prevent RSI App
   • Health Tool

   Origin

   • Spain
   • EU

   Platforms

   • Mac
   • Windows
   • Linux
   • Snapcraft

   

   

   

   +4

   

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8. 

   

   Sane Break

    6 likes

   Sane Break is a cross-platform break reminder designed to help you take meaningful breaks without disrupting your workflow. Sane Break allows you to take ownership of when to stop and break. It starts by providing a gentle, non-intrusive reminder through a flashing window.

   Cost / License

   • Free
   • Open Source (GPL-3.0)

   Application types

   • Prevent RSI App
   • Health Tool

   Platforms

   • Mac
   • Windows
   • Linux
   • Flathub
   • Flatpak

   

   

   

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10. 

    

    Safe Eyes Linux

     26 likes

    SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.

    33 Safe Eyes Linux alternatives

    Cost / License

    • Free
    • Open Source (GPL-3.0)

    Application types

    • Prevent RSI App
    • Health Tool

    Platforms

    • Linux
    • Flathub

    

    

    

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11. 

    

    Time Out

     37 likes

    Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.

    175 Time Out alternatives

    Cost / License

    • Free
    • Proprietary

    Application types

    • Health Tool
    • Prevent RSI App

    Origin

    • United States

    Platforms

    • Mac

    

    

    

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12. 

    

    LookAway

     5 likes

    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    64 LookAway alternatives

    Cost / License

    • Pay once
    • Proprietary

    Application types

    • Prevent RSI App
    • Health Tool

    Origin

    • India

    Platforms

    • Mac
    • iPhone

    

    

    

    +6

    

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    • LookAway is the most popular iPhone alternative to Stretch Break App.

    • LookAway is the most popular commercial alternative to Stretch Break App.

    • LookAway is Paid and ProprietaryStretch Break App is Free and Open Source
13. 

    

    TotalPause

     1 like

    TotalPause is a break reminder tool designed to remind you to take breaks and help you calm down and focus, enhancing productivity and promoting a healthier lifestyle.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application types

    • Prevent RSI App
    • Health Tool

    Platforms

    • Mac

    

    

    

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14. 

    

    Eyes Care

     3 likes

    Eyes Care is a desktop application built with Flutter, designed to help users maintain healthy eyes by following the 20-20-20 rule. The app reminds users to take regular breaks and rest their eyes to reduce eye strain and prevent digital eye fatigue.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    • Health Tool

    Platforms

    • Mac
    • Windows
    • Linux

    

    

    

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15. 

    

    Iris

     32 likes

    Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.

    145 Iris alternatives

    Cost / License

    • Freemium (Pay once or Subscription)
    • Proprietary

    Application types

    • Color Temperature Tool
    • Screen Dimmer

    Origin

    • Bulgaria
    • EU

    Platforms

    • Mac
    • Windows
    • Linux

    

    

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