stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
Cost / License
- Freemium
- Open Source (BSD-2-Clause)
Application type
Platforms
- Mac
- Windows
- Linux
- BSD
- Snapcraft
- Flathub
- Homebrew
- Chocolatey




StretchMinder is described as 'App designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to StretchMinder for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best StretchMinder alternative is Stretchly, which is both free and Open Source. Other great apps like StretchMinder are Workrave, Micro-Break, ZenBreak and BreakTimer.
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.




Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.




Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.


Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.




Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.



LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.




Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.








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Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.
