Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Mac
- Android
Ascent Alternatives
Ascent is described as 'The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Ascent for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Ascent alternative is ActivityWatch, which is both free and Open Source. Other great apps like Ascent are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.
Alternatives list
Curbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.
Cost / License
- Free
- Open Source (GPL-3.0)
Application typeApplication types
Platforms
- Android
- F-Droid
139 One Sec alternativesInterrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- Android
- iPhone
- Android Tablet
- iPad
- Microsoft Edge
- Google Chrome
- Safari
- Mozilla Firefox
Germany
EU
+3
136 SelfControl alternativesSelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
Cost / License
- Free
- Open Source (GPL-3.0)
Application typeApplication types
Platforms
- Mac
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Mac
+1
The macOS screen time app that turns invisible time drains into intentional productivity.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
- Germany
- EU
171 Freedom alternativesBe incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
- Google Chrome
- Mozilla Firefox
United States
+5
StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.
Cost / License
- Free
- Proprietary
Platforms
- Android
Ukraine
174 StayFocusd alternativesStayFocusd is a productivity extension for Google Chrome that helps you stay focused on work by restricting the amount of time you can spend on time-wasting websites. Once your allotted time has been used up, the sites you have blocked will be inaccessible for the rest of the...
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Online
- Google Chrome
173 Forest alternativesStay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Google Chrome
- Mozilla Firefox
Taiwan
Cost / License
- Free
- Open Source
Application type
Platforms
- Android
- F-Droid
143 FocusMe alternativesBlock distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)
- United States
