+1
Ascent Alternatives
Ascent is described as 'The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Ascent for a variety of platforms, including Mac, Android, Windows, iPhone and Google Chrome apps. The best Ascent alternative is ActivityWatch, which is both free and Open Source. Other great apps like Ascent are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.
Alternatives list
Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+1
54 ScreenTimerAI alternativesThe macOS screen time app that turns invisible time drains into intentional productivity.
91 SelfControl alternativesSelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.
115 Forest alternativesStay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Google Chrome
- Mozilla Firefox
55 Recode alternativesBreak free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
+2
Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.
+1
95 FocusMe alternativesBlock distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)
115 Freedom alternativesBe incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- iPad
- Google Chrome
- Mozilla Firefox
+5
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+2
145 Iris alternativesReduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.
Germany
EU
United States
Taiwan
Bulgaria