Breathing Zone is described as 'Doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure' and is an app in the education & reference category. There are more than 50 alternatives to Breathing Zone for a variety of platforms, including Android, iPhone, iPad, Web-based and Android Tablet apps. The best Breathing Zone alternative is Medito, which is both free and Open Source. Other great apps like Breathing Zone are Blanket, Calm, SoundAura and Serenity.
Cosm lets you quickly and easily create your own ambient soundscape to relax and refocus. Once you’ve created your soundscape, save it to your journal along with notes for future listening and self reflection.
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Join hundreds of thousands in building a more resilient mind through deep meditation and regular sleep.
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Stress Button For Your Phone. For when you don't have time for a full meditation session on Calm, Headspace, etc.
Ambiently is an app that bring you ambient sounds that helps you to concentrate on your work or study isolating you from noisy environments or to create relaxing enviroments for your lecture time. Or simply to relax.
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Sleep provides you with a variety of sounds to help you relax and sleep. You can select the amount of time you want the relaxing music to be played, after which the song will stop automatically, although you can also stop it on your own.
Dormio helps you sleep easier and more deeply so that you wake up feeling refreshed and alive. Dormio is great for lucid dreaming, insomnia, and restlessness.
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Find your inner peace with Ambient Soundscapes unlimited streaming ad free ambience for better sleep, relaxation, meditation, tinnitus, and ADHD, and helpful resources for your health and mental well-being.
This all-in-one app helps you track, analyze, and improve your emotional well-being while building healthier habits.
