sona is an award-winning digital music therapy app, using neuroscience-backed music to help improve sleep & stress - naturally and efficiently.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad



Calm is described as 'Com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Calm for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Calm alternative is Medito, which is both free and Open Source. Other great apps like Calm are Mindful Slumber, Noice, Headspace and Level Supermind.
sona is an award-winning digital music therapy app, using neuroscience-backed music to help improve sleep & stress - naturally and efficiently.



Procedurally generated white noise, fan, and sleep sounds that never loop. Every sound is synthesized live on-device, so it's infinite by design.



An award-winning app designed to gently occupy your mind with soothing interactive content, shedding the worries of today and setting you up for a serene tomorrow.



Mindllama helps you find a quiet moment in your busy life with deep breathing exercises and inspirational quotes.



Fall asleep with a total black screen & relaxing sleep sounds, then wake up gently to natural light with a sunrise alarm clock. Made for Apple TV.








Ultra-short (=90s) breathing protocols to reset stress, sharpen focus, and recharge energy — built on neuroscience, not inspiration.




A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside.



Anxiety Aid Tools is an open-source collection of interactive exercises designed to provide support during moments of anxiety. Built with accessibility and simplicity in mind, this platform offers techniques based on established therapeutic practices.




A calm toolkit of evidence-based grounding tools for anxiety, stress, ADHD, and hard moments.



QuietFlame is a breathing timer built around a realistic candle flame - so you can calm down, focus, or fall asleep without staring at another generic meditation app.



Find sleep and deeper rest with personalized stories, meditations, and documentaries created based on what works for you with Artificial Intelligence.


