Cold Turkey AlternativesOnly apps categorised as Pomodoro Timers

The best Pomodoro Timer alternative to Cold Turkey is FocusMe. It's not free, so if you're looking for a free alternative, you could try DigitalZen or Reef Wellbeing. If that doesn't suit you, our users have ranked more than 100 alternatives to Cold Turkey and 15 are Pomodoro Timers so hopefully you can find a suitable replacement. Other interesting Pomodoro Timer alternatives to Cold Turkey are Forest, Ashdeck, Minus.app and Kensho Zone.

filter to find the best alternatives

Cold Turkey alternatives are mainly Pomodoro Timers, but if you're looking for Anti Procrastination Tools or Time Tracking Tools you can filter on that. Other popular filters include Internet Filter, Linux, Mac, iPad, iPhone, Android and Windows. These are just examples - use the filter bar below to find more specific alternatives to Cold Turkey.
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Alternatives list

  1. FocusMe icon

    FocusMe

     35 likes

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    106 FocusMe alternatives

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
    Focus Plans
     
    |
    2
    FocusMe vs Cold Turkey Comments
    Guest
    Positive
    2

    Blocks exactly what you want it to block. I was afraid I'd need to disable Chrome on my device, but FocusMe even lets you block the specific websites that give you trouble.

    Review by a new / low-activity user.
    SoloPirlo
    Positive
    -2

    FocusMe is the best app to block distractions on the internet. A lot of options, very reliable and excellent support. Being the biggest procrastinator in the universe, I have tested them all. FocusMe is it.

    • FocusMe is Paid and ProprietaryCold Turkey is Freemium and Proprietary
  2. DigitalZen icon

    DigitalZen

     94 likes

    Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.

    91 DigitalZen alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Microsoft Edge
    • Vivaldi
    • Google Chrome
    • Safari
    • Opera
    • Brave
    • Mozilla Firefox
    Block apps and websites on Linux,Mac and windows
     
  4. Reef Wellbeing icon

    Reef Wellbeing

     7 likes

    Reef helps you stay focused by blocking distracting apps, setting daily routines, and giving you insights into your screen time — all without ads, clutter, or tracking.

    Cost / License

    • Free
    • Open Source (MIT)

    Application types

    Platforms

    • Android
    • F-Droid
    Reef Wellbeing screenshot 1
     
  5. Ad
    Screenshot
    FocusMe icon
    FocusMe

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing...

    https://focusme.com
    Learn More
  6. Forest icon

    Forest

     34 likes

    Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.

    129 Forest alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Google Chrome
    • Mozilla Firefox
    Forest screenshot 1
     
    |
    3
    Forest vs Cold Turkey Comments
    Guest
    Negative
    10

    Doesn't actually block apps or Websites.

    Review by a new / low-activity user.
    Guest
    Negative
    1

    It is a timer not a blocker

    Review by a new / low-activity user.
    Guest
    Negative
    0

    I does not block apps or websites. It only stop a digital tree from growing.

    Review by a new / low-activity user.
    • Forest is Freemium and ProprietaryCold Turkey is also Freemium and Proprietary
  7. Ashdeck icon

    Ashdeck

     Like

    Ashdeck is a free, open-source Chrome extension designed to help you stay focused by blocking distracting websites, using a Pomodoro timer for structured work sessions, and tracking your progress.

    Cost / License

    Platforms

    • Self-Hosted
    • Google Chrome
    Ashdeck screenshot 1
     
  8. Minus.app icon

    Minus.app

     4 likes

    All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    Task Bar is a minimal UI companion that helps you finish the top item from you todo list. It has special features that keep you on track.
     
  10. Kensho Zone icon

    Kensho Zone

     1 like

    A terminal-style productivity app that makes discipline automatic by enforcing a balance between focus and rest, so progress compounds without burnout.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Active Focus Timer
     
  11. Wisdom Tree icon

    Wisdom Tree

     4 likes

    Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Mac
    • Windows
    • Linux
    Wisdom Tree screenshot 1
     
  12. Tomosu icon

    Tomosu

     1 like

    Digital wellness app that keeps all apps restricted by default and lets you unlock only what you need — with AI coaching and physical challenges.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    Stop letting your smartphone control your life
     
  13. FocusNPlay icon

    FocusNPlay

     1 like

    FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    Next-gen app block
     
  14. Focusmo icon

    Focusmo

     Like

    Focusmo is a powerful productivity app designed to help you achieve deeper focus and accomplish more meaningful work in less time. By creating structured focus sessions, Focusmo helps you eliminate distractions and build sustainable productivity habits.

    Cost / License

    • Paid
    • Proprietary

    Application types

    Platforms

    • Mac
    Focusmo screenshot 1
     
12 of 15 Cold Turkey alternatives