SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.


DeskRest is described as 'Customizable macOS app for work break reminders, posture alerts, eye strain reduction, progress tracking, and ergonomic wellness support during long sessions' and is a Prevent RSI app in the office & productivity category. There are more than 25 alternatives to DeskRest for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best DeskRest alternative is Stretchly, which is both free and Open Source. Other great apps like DeskRest are Workrave, ZenBreak, BreakTimer and Micro-Break.
SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.


WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



Cronometer is a macOS Menu Bar application designed to help you maintain a healthy work-life balance with seamless break reminders, time tracking, and habit monitoring. Prioritize your well-being while staying productive with powerful features aimed at reducing strain and...




Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.




This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome...


Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.




Take a break. Contribute to erdogany/chime development by creating an account on GitHub.







StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.






Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.



