Running Intervals are a great way to train and improve your conditioning, speed and technique.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- Apple Watch




ForRunners is described as 'Personal tracking app for your running which respects your privacy' and is a Run Tracker in the sport & health category. There are more than 50 alternatives to ForRunners for a variety of platforms, including iPhone, Android, Web-based, Android Tablet and Apple Watch apps. The best ForRunners alternative is OpenTracks, which is both free and Open Source. Other great apps like ForRunners are ASICS Runkeeper, FitoTrack, Strava and MyFitnessPal.
Running Intervals are a great way to train and improve your conditioning, speed and technique.




Kuta is a free iOS app built specifically for treadmill interval training. Unlike general running apps that rely on GPS, Kuta is designed exclusively for the treadmill — showing exact speed targets (km/h or mph) for each interval.




Kaa-Yaa is a fitness training app designed to help you achieve your fitness goals through personalized workout programs that can be performed at your home or in the gym.




Achieve your fitness goals with our personalized routines. Join 26.8 million JustFit users who've already made it happen—now it's your turn!.




Freeletics Running is ideal for every fitness level. Regardless whether you are a beginner or a professional, a male or a female athlete. We offer a personalized training program that will suit you and your specific goals perfectly:



Track your fitness activity with Vlar: run & ride tracking. Record your workout, map a cycling route & analyse your training with all the stats and diagram for best user experience.








Endurain is a self-hosted fitness tracking service designed to give users full control over their data and hosting environment. It's similar to Strava but focused on privacy and customization.

Planky, you can enjoy effective exercises that strengthen you step by step, organize your day with a handy to-do list and challenge yourself with a 30-day challenge.




Powered by Gyroscope, collect and share your favorite runs — with maps, photos, calories, and other stats.



Shift is a fitness app that plays both podcasts and music while you train. It’s controlled by a timer, so it plays podcasts during the relaxing part and music when it’s rough, and so it shifts back and fourth.



