7 minutes a day to lose weight quickly and get back in shape while building muscles
Tailor-made sessions according to your objective
Weight tracking, BMI and FMI
+7
Home Workout MMA Spartan Free - Body Weight Alternatives
Home Workout MMA Spartan Free - Body Weight is described as 'The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises' and is an app in the sport & health category. There are more than 50 alternatives to Home Workout MMA Spartan Free - Body Weight for a variety of platforms, including Android, iPhone, iPad, Android Tablet and Apple Watch apps. The best Home Workout MMA Spartan Free - Body Weight alternative is Workout Cool, which is both free and Open Source. Other great apps like Home Workout MMA Spartan Free - Body Weight are Liftlog, Feeel, Workout.lol and Budy: AI Workout Planner.
Alternatives list
Home workout app for women with quick workouts. Little to no equipment necessary. Body specific exercises to solve female problems. Workout anywhere. Easy exercise routines for any level of advancement. Home workout app for women with quick workouts. Little to no equipment necessary.
Cost / License
- Free
- Proprietary
Platforms
- Android
+1
61 Abs Workout alternativesWe are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
BXNG offers you short guided at-home boxing video lessons for learning new skills & improving techniques either for beginners or advanced. We’ve also added bodyweight cardio & strength workouts to help you build your physical and mental power, improve health & perfect your body.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+4
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness...
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
+1
The one-tap HIIT app. Replace long cardio workouts with a shorter and more effective GRAPHIITE workout
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+2
HardFox Six Pack is your best personal trainer that will help you strength your abdominal muscles and improve their sculptures.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- Android Tablet
- Windows Phone
+2
Abdominal exercises play an integral role in any strength and conditioning program. A strong core is essential for athletic performance and to prevent the occurrence of injuries and back pain.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows Phone
+5
Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- Windows Phone
- iPad
- Apple Watch
+2
Your own personal trainer wherever you are!
FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- Windows
- Android
- iPhone
- Android Tablet
- Windows Phone
- iPad
- Kindle Fire
+3
GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress! No ads!.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
+1
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