Keep Me Out is described as 'KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:' and is an app. There are more than 50 alternatives to Keep Me Out for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Keep Me Out alternative is LeechBlock, which is both free and Open Source. Other great apps like Keep Me Out are Cold Turkey, Mindful Guard, Fomi and StayFree.
Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).
Austria
EU
Enforces the Pomodoro time management technique by blocking distracting sites
The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.
Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.
United States
App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.
Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.
Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
A procrastination tracker that will randomly ask if you're procrastinating or not.
Australia
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
United Kingdom
There’s no shortage of productivity tools, but most solve a piece of the problem – blocking websites, or playing concentration music – rather than solving the entire problem.
United Kingdom
Taiwan
