LIT By LIT Method is described as 'Change the way you approach fitness with exercise programs that build your body, not break it! Stream live + on-demand classes that specialize in Low Impact Training. Delivering results, not injuries' and is an app in the sport & health category. There are eight alternatives to LIT By LIT Method for a variety of platforms, including iPhone, Android, iPad, Apple Watch and Android Tablet apps. The best LIT By LIT Method alternative is Nike Training Club, which is free. Other great apps like LIT By LIT Method are Wakeout, Seven - 7 Minute Workout, PUMATRAC and J&J Official 7 Minute Workout.
Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill.
Wakeout is an iOS app designed to combat sedentary lifestyles, offering over 2000 movements, stretches, and exercises, with features such as AI Health Reminders and an Anti-Sedentary Timer to promote regular activity.
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training.
PUMATRAC is here to keep you motivated, from running and training to more outside-the-box exercise options. Think of it as your personal trainer, providing amazing fitness content—including over 120 workouts—and tailored support for your specific needs.
7 minutes a day to lose weight quickly and get back in shape while building muscles
Tailor-made sessions according to your objective
Weight tracking, BMI and FMI
Do you want to reach the goal of a specific number of consecutive repetitions for a certain exercise? No matter if the exercise is called push-ups, sit-ups or something else, this will be your ultimate all-in-one tool in reaching that goal.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
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