OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.



LookAway is described as 'Puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to LookAway for a variety of platforms, including Mac, Windows, Linux, Web-based and Android apps. The best LookAway alternative is Stretchly, which is both free and Open Source. Other great apps like LookAway are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.












Take a break. Contribute to erdogany/chime development by creating an account on GitHub.




StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.







Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.


Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.


Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.



