Peaceband is a mindfulness and therapy app designed to help with stress relief, anxiety management, and emotional regulation.
Cost / License
- Free
- Proprietary
Platforms
- Online
Medito Alternatives
Medito is described as '100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more' and is a popular Meditation tool in the sport & health category. There are more than 100 alternatives to Medito for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Medito alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm or Mindful Slumber. Other great apps like Medito are Waking Up, with Sam Harris, Brain.fm, Whil and Simple Habit.
Alternatives list
The Calmaria App, embodying the essence of its name which signifies calmness in Portuguese, returns with its transformative 2.0 update.
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Android
- iPhone
- iPad
- Apple Watch
United States
+4
StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
- United States
A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- United States
Reconstruct is a safe space for your mind. We build FREE interactive self-help tools designed to navigate your everyday thoughts.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
Cost / License
- Free
- Open Source (GPL-3.0)
Application type
Platforms
- Android
- F-Droid
Italy
EU
+1
Sleep sounds also called white noise can help you if you suffer from insomnia, tinnitus if you have trouble falling asleep because of a noisy neighbour or simply your snoring partner but also it can be used as a lullaby to reassure and calm your baby.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
Refra is a free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Online
United Kingdom
Take a short mindful break to calm down and find inner peace. Just one click away.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Online
- Google Chrome
- Context Chrome Extension
A peaceful sanctuary in your mobile phone — a private meditation space where you can take time out to enjoy relaxing sounds, helping you to relieve stress, improve sleep and sharpen your focus.
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Android
China
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Android
- iPhone
- iPad
+2
Breath Counter is a minimalist, privacy-first tool designed to help breathwork practitioners automatically count breaths during pranayama practices using the phone's microphone.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- iPad
- United States
