Mindful: Pause, Feel, Release is described as 'In the rush of daily life, finding a moment for yourself can feel impossible. But your thoughts, feelings, and experiences deserve a space to be heard, cherished, and understood. Mindful is more than just a mental health app—it's a companion, a safe haven, and a reflection' and is a Journaling app in the sport & health category. There are more than 10 alternatives to Mindful: Pause, Feel, Release for a variety of platforms, including Android, iPhone, iPad, Android Tablet and Mac apps. The best Mindful: Pause, Feel, Release alternative is memoria — private journal. It's not free, so if you're looking for a free alternative, you could try Reset or Day One. Other great apps like Mindful: Pause, Feel, Release are Daily You, Diarium, MoodWise and Pixy Mood Tracker.
Frustrated with endless subscriptions and the unpredictability of closed-source apps? Longing for a diary that is as private as it is stylish? memoria offers a minimalist, modern design where your data remains with you — no analytics, no tracking, and fully self-hostable.
Discover stress relief in just 5 minutes a day with a journal that guides you through identifying and challenging anxious thoughts. Analyze anxiety sources, rewrite healthier thoughts, and track your progress as you form a consistent habit over time for long-term mental well-being.
Day One is a simple way to journal application for the Mac, iPhone, iPad and Android
Capture the moments that matter. Daily You helps you log your thoughts, track your mood, and keep a diary of meaningful moments, every day. Whether you're journaling, reflecting, or just noting what made you smile, Daily You gives you a private space that's truly yours.
The most functional journal app for Windows lets you keep all your precious memories in one place and even reminds you to write down your experiences every day.
MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.
Pixy is a minimalistic approach to track your mood within one pixel a day.
Glint is an iOS app that serves as a personal time capsule, enabling you to record and reflect on the highlights of your year. It allows you to attach photos, locations, and URLs to your memories, and organize them in custom categories.
How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.
6000 Thoughts is a personal life coaching app designed to help users understand, track, and manage their thoughts, emotions, and moods, offering tools for mental health and personal growth.
Capture memories with private, on-device journaling suggestions from your activities, including photos and workouts, customizable data sources, secure entry locking, encrypted iCloud syncing, developer API access, and habit-building notifications to encourage reflection.
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