How We Feel is described as 'Free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time' and is a Journaling app in the office & productivity category. There are more than 25 alternatives to How We Feel for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best How We Feel alternative is Perfice, which is both free and Open Source. Other great apps like How We Feel are Pixy Mood Tracker, Evo, Sphera and Daylio.
Perfice is an open-source self-tracking platform that helps you track anything you like, and see how different metrics impact other areas of your life. It is built to be heavily customizable and local-first, leaving you in control of your tracking journey.
Pixy is a minimalistic approach to track your mood within one pixel a day.
The last productivity app you'll ever need, combining events, reminders, mood tracker, notes & diary, habits, a focus timer, and more.
While you can’t always control what happens in life, you have the power to control how you respond. By learning to navigate emotions and tackle challenges in healthier ways, you can regain control and create a better life.
United States
Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.
Czechia
EU
MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.
a mood check-in for people who already track their sleep and HRV but never ask how they actually feel. The emotional layer to checking in with ourselves is here.
United States
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
Something from Your Mind is a beautifully simple mood tracker. Capture your thoughts and feelings instantly, then look back to understand your patterns better. Over time, you'll start to see connections you might have missed.
SpainEU
For Yourself (Dla Siebie) is your personal motivation journal and habit tracker designed to help you care for your mental health, understand your emotions, and bring positive changes into your daily life.
PolandEU
