stretchly is cross-platform open source app that reminds you to take breaks when working with computer.
Cost / License
- Freemium
- Open Source (BSD-2-Clause)
Application type
Platforms
- Mac
- Windows
- Linux
- BSD
- Snapcraft
- Flathub
- Homebrew
- Chocolatey




MoovBuddy is described as 'Whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc' and is an app in the education & reference category. There are more than 50 alternatives to MoovBuddy for a variety of platforms, including Android, iPhone, iPad, Android Tablet and Mac apps. The best MoovBuddy alternative is Stretchly, which is both free and Open Source. Other great apps like MoovBuddy are Workrave, Liftlog, Feeel and Workout.lol.
stretchly is cross-platform open source app that reminds you to take breaks when working with computer.




Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.




Track workouts effortlessly with single-tap set completion, automated rest timers, and precise failure tracking. Overcome plateaus with optional progressive overload, and enjoy AI-generated workout plans. Modern theme adapts to device colors, offering both dark and light modes for a personalized experience.




Feeel is an open-source Android app for doing simple at-home exercises. It holds the acclaimed full body scientific 7-minute workout regime and allows creating custom workouts as well. While the app currently contains a limited amount of exercises, the plan is to drastically...




Workout.lol is a free and open-source platform designed to help you achieve your fitness goals. I used the exercises and videos from the awesome MuscleWiki website (with their consent).




Micro-Break is a menu bar app made in order to help keep track of time and remind yourself to take micro-breaks.


Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.




Achieve consistent bodyweight strength with personalized training plans for push-ups, pull-ups, and more. Enjoy tracking, gamified achievements, and flexible scheduling. Subscription offers a 7-day trial with easy cancellation.




LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.




Customizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.




Firefly uses your device's camera to score your form and provide real-time feedback, helping you activate muscles effectively without expensive hardware or wasted time.



