OfficePhysio Alternatives

OfficePhysio is described as 'Online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to OfficePhysio, not only websites but also apps for a variety of platforms, including Mac, Windows, Linux and Snapcraft apps. The best OfficePhysio alternative is Stretchly, which is both free and Open Source. Other great sites and apps similar to OfficePhysio are Workrave, Micro-Break, ZenBreak and BreakTimer.

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Alternatives list

  1. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    Cost / License

    • Free Personal
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
     
  2. Exercise software for health and fitness professionals to print and email over 15,000 exercises for rehabilitation, physiotherapy, sports and education

    9 Physio Tools alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Windows
    • Online
     
  3.  Like

    Physiotec offers a health and fitness software with exercise programs for physiotherapy and therapeutic exercises

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Online
     
  4. Eyefoo icon
     Like

    Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Windows
     
  5. Pandan icon
     Like

    Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  6. Breather icon
     Like

    An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  7. A page that reminds you to take an eye break every 20 minutes.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Online
     
  8. TimeBomb icon
     Like

    Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  9. Twenttty icon
     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  10. Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    52 Intermission alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
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