Regain Alternatives

Regain is described as 'It's time to take control of your most precious resource: time' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Regain for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best Regain alternative is ActivityWatch, which is both free and Open Source. Other great apps like Regain are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.

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Alternatives list

  1. Focus Firewall makes distracting websites and apps seem offline, helping you focus on what you opened your Mac for. You can check social media later.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  2. One Sec icon
     12 likes

    Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.

    106 One Sec alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
     
  3. ScreenTally icon
     4 likes

    Tracks app and website usage locally on Android and Chrome devices, with no account or cloud sync needed. Provides daily, weekly, and hourly patterns, usage alerts, and focus mode schedules, with all data remaining private, no ads, and zero trackers confirmed.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Google Chrome
     
  4. Fomi icon
     3 likes

    Real-time AI distraction blocker. For the serious minds. Whether studying, coding, or researching, Fomi catches distraction in seconds and pulls you back before your flow breaks.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  5. ScrollGuard icon
     3 likes

    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    72 ScrollGuard alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    • iPhone
     
  6. Forest icon
     34 likes

    Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.

    138 Forest alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Google Chrome
    • Mozilla Firefox
     
  7. SelfControl icon
     48 likes

    SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start.

    107 SelfControl alternatives

    Cost / License

    Platforms

    • Mac
     
  8. Atten icon
     2 likes

    Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Mac
     
  9. Recode icon
     5 likes

    Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
     
  10. FocusMe icon
     35 likes

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
     
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