Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




SelfControl is described as 'Free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start' and is a anti procrastination tool in the os & utilities category. There are more than 50 alternatives to SelfControl for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best SelfControl alternative is Cold Turkey, which is free. Other great apps like SelfControl are StayFocusd, Mindful : Focus & Screen Time, FocusMe and DigiPaws.
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




The macOS screen time app that turns invisible time drains into intentional productivity.


All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.



A cyberpunk gamified task manager to beat procrastination. Built with Python & CustomTkinter & AI.











No empty promises - no lengthy explanations needed: "blockit" stands out as the ultimate app to truly disable your phone whenever you desire.




Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.




Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.


Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.




Cisdem Focus for Mac helps users increase focus and productivity. It blocks distracting apps and websites during your planned focus time and offers four ways for you to plan your focus time. When your focus time starts, distractions will be blocked on your Mac.




Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.



