SpeedBump Alternatives

SpeedBump is described as 'Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use' and is an app in the office & productivity category. There are more than 25 alternatives to SpeedBump for a variety of platforms, including Android, iPhone, Android Tablet, iPad and Mac apps. The best SpeedBump alternative is Mindful Guard, which is free. Other great apps like SpeedBump are ClearSpace, One Sec, Curbox and Freedom.

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Alternatives
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Alternatives list

  1. Sunbreak icon
     1 like

    Sunbreak locks your apps at bedtime and notifies your accountability partners if you cheat, using social pressure to help you build a better sleep routine.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  2. Habit Doom icon
     1 like

    An android & iOS app blocker that keeps distracting apps locked until you complete real habits.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    Good alternative?
     
  3. AppBlock icon
     1 like

    AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.

    54 AppBlock alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Apple Watch
    • Android Tablet
    Good alternative?
     
  4. BloomDay icon
     Like

    BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  5. AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  6. Enjoy your favorite apps without getting trapped in infinite doomscrolling, quit your shorts addiction, and Reclaim your valuable time using NoScroll app!.

    20 NoScroll: Disable/Block Youtube Shorts alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  7. Cape App icon
     Like

    Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • GB flagUnited Kingdom
    Cape App screenshot 1
    Good alternative?
     
  8. Halanoi icon
     Like

    A privacy-first, on-device AI focus lock and content blocker for Android. Utilizing local machine learning models and Device Owner policies.

    Cost / License

    Application type

    Platforms

    • Android
    • Android Tablet
    • Google Chrome
    Good alternative?
     
  9. WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    Good alternative?
     
  10. 1Block icon
     Like

    Do you find yourself wasting time at your device? Certain apps always the cultprit?

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    Good alternative?
     
  11. Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
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