StandUp is described as 'Do you ever find yourself working for too long, forgetting to take a break? We know it harms our health: posture, eyes and the list can carry on' and is an app. There are 2 alternatives to StandUp for iPhone, Android Tablet, iPad and Android. The best StandUp alternative is Hability. It's not free, so if you're looking for a free alternative, you could try StretchMinder.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
