Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
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Stretch Break Alternatives
Stretch Break is described as 'Ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Stretch Break for a variety of platforms, including Mac, Windows, Linux, Snapcraft and Flathub apps. The best Stretch Break alternative is Stretchly, which is both free and Open Source. Other great apps like Stretch Break are Workrave, Micro-Break, ZenBreak and DeskRest.
Alternatives list
Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...
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55 Wellnomics WorkPace alternativesWorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
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Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux
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Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak
Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
Platforms
- Mac
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MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
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Cost / License
- Free
- Proprietary
Platforms
- Mac
52 Intermission alternativesSitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
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Cost / License
- Free
- Proprietary
Platforms
- Mac
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