Cost / License
- Free
- Proprietary
Platforms
- Mac



TimeBomb is described as 'Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?' and is an app. There are more than 25 alternatives to TimeBomb for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best TimeBomb alternative is Stretchly, which is both free and Open Source. Other great apps like TimeBomb are Workrave, BreakTimer, ZenBreak and LookAway.



EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.


StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.



An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Pause periodically reminds you to take a break, and step away from the computer.



OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.



Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.




Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.






Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.




Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.

