Apps with 'Strength Training' feature Page 2 of 2

AI coaching that generates and adapts science-based training programs based on your performance, fatigue, and goals.

SetGrip is a private workout tracker for the gym. There is no account and no sign-up: install it, pick a routine and start logging. Your training history stays on your iPhone and syncs only through your own private iCloud.

Workout tracker that turns your training into a Strength Score and muscle-by-muscle strength profile.

A kettlebell workout generator that creates scientifically structured 20-minute training sessions in under 60 seconds for time-crunched professionals who value ownership over subscriptions.

Steady is a privacy-first workout tracker for iPhone with an Apple Watch companion app. It helps lifters build custom programs, log strength workouts quickly, track progress over time, and train without social feeds, ads, or data-mining.

Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.

Ellim is a free iPhone fitness app for building workouts, logging training, tracking nutrition, and using AI to import routines or detect meals from photos.

A grip-strength training app for logging workouts, dynamometer tests, and per-hand personal records with the equipment you already own — no proprietary device to buy.

Plates is a Weightlifting Log & Analytics app built specifically for the iPhone. It's a one-time purchase and a great alternative to Strong, Hevy, and Setgraph.