Apps tagged with 'Progressive Overload'

All apps in Apps tagged with 'Progressive Overload' category. Use the filters below to narrow down your search. 
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  1. Creates structured resistance training plans that adapt every session using logged performance, RPE, and user feedback, providing transparency for each adjustment.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Adaptiv Performance screenshot 1
    Adaptiv Performance screenshot 2
    Adaptiv Performance screenshot 3
    7 alternatives
  2. Baseline is a training app built around one thing: keeping you consistent. It removes the friction that pulls training off course — what am I doing today, what weight was I on, should I push or hold — and gives you three ways to start, then handles the programming, logging, and...

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    • ZA flagSouth Africa
    Baseline: Workout Planner screenshot 1
    Baseline: Workout Planner screenshot 2
    Baseline: Workout Planner screenshot 3
    56 alternatives
  3. Kinoku icon
     6 likes

    Kinoku is a private workout and running tracker built for lifters, runners, and people who do both. It keeps your lifts, runs, steps, and metrics in one place. Core training works on your phone without an account, and no Kinoku server holds your training history.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • Android Wear
    • BG flagBulgaria
    • European Union flagEU
    Kinoku screenshot 1
    Kinoku screenshot 2
    Kinoku screenshot 3
    14 alternatives