AntiRSI Alternatives

AntiRSI is described as 'Program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to AntiRSI for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best AntiRSI alternative is Stretchly, which is both free and Open Source. Other great apps like AntiRSI are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.

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Alternatives list

  1. Breather icon
     Like

    An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  2. Twenttty icon
     Like

    Give your eyes a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  3. PetBar icon
     Like

    Do you miss the peaceful moments when your cat or dog sleeping around while you are working?

    Cost / License

    • Paid
    • Proprietary

    Alerts

    • Discontinued

    Platforms

    • Mac
     
  4. Take a break. Contribute to erdogany/chime development by creating an account on GitHub.

    Cost / License

    • Free
    • Open Source

    Application type

    Platforms

    • Mac
     
  5. Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.

    Cost / License

    Platforms

    • Linux
    • Flathub
    • Flatpak
     
  6. Pause icon
     Like

    Pause periodically reminds you to take a break, and step away from the computer.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  7. Restier icon
     Like

    Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
     
  8. Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.

    52 Intermission alternatives

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
     
  9. Pandan icon
     Like

    Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
  10. Rest Time icon
     Like

    Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  11. TimeBomb icon
     Like

    Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
     
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