AppDetox is described as 'Smartphone addicted? Heavy app user? Need more control over your apps?
AppDetox helps you to calm down your mobile app usage, and take a digital detox. You are able to set your own rules for your apps to detox from some heavy usage and stop procrastinating' and is a Time Tracking tool in the office & productivity category. There are more than 50 alternatives to AppDetox for a variety of platforms, including Android, Mac, Windows, iPhone and Linux apps. The best AppDetox alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like AppDetox are LeechBlock, RescueTime, Cold Turkey and ClearSpace.