BasicFit icon
BasicFit icon

BasicFit

A minimalist, offline-first gym workout tracker that uses the POF (Progressive Overload Factor) method to measure real training progress through weight, reps, and intensity.

BasicFit screenshot 1

Cost / License

  • Free
  • Proprietary

Application type

Platforms

  • iPhone
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Features

Properties

  1.  Lightweight

Features

  1.  Custom Workouts
  2.  Dark Mode
  3.  Ad-free
  4.  Workout Schedule
  5.  Works Offline
  6.  Weight Tracking

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BasicFit information

  • Developed by

    BR flagFelipe Muniz

  • Licensing

    Proprietary and Free product.

  • Alternatives

    46 alternatives listed

  • Badge

    Get an embeddable badge for BasicFit

  • Supported Languages

    • English
    • Portuguese
    • Spanish

AlternativeTo Category

Sport & Health

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Official Links

AppStores & Other Links

Download from iPhone App Store

What is BasicFit?

The workout app that gets straight to the point. No fluff, no unnecessary features. Just what you need to log workouts, track progress, and hit PRs.

WHY BASICFIT?

  • POF Method (Progressive Overload Factor) Science-based system that measures real progress by considering weight, reps, and intensity. It's not just counting sets — it's evolving for real.

  • 100% Offline Train anywhere without depending on internet. Your data stays secure on your device.

  • Quick Logging Smart placeholders show values from your last workout. Adjust and go. No time wasted between sets.

  • Smart Rest Timer Audio cues and vibration at the right moment. Stay focused without watching the clock.

KEY FEATURES

ORGANIZED ROUTINES

  • Create custom workouts (PPL, Upper/Lower, Bro Split, etc)
  • Assign weekdays to routines
  • Automatic workout suggestion for the day
  • Complete history of all sessions

WORKOUT EXECUTION

  • Clean, objective interface
  • Log weight, reps, and muscle failure in seconds
  • Customizable rest timer
  • Exercise videos and technique guides

PROGRESS ANALYSIS

  • POF evolution charts
  • Frequency calendar (heatmap)
  • Personal records per exercise
  • Volume accumulated statistics

EXERCISE LIBRARY

  • 280+ exercises with instructions
  • YouTube demonstration videos
  • Filters by muscle group and equipment
  • Add custom exercises

WHAT IS POF?

Progressive Overload Factor is a science-backed method that calculates your workout's real intensity. The formula considers:

  • Weight lifted (exponential impact)
  • Reps performed
  • Whether you reached muscle failure

Result: you know exactly if you're progressing or stuck.

BASIC AND COMPLETE

No premium plans hiding essential features. BasicFit delivers everything you need to progress:

  • Unlimited routines and exercises
  • No invasive ads
  • No complications

WHO IS IT FOR?

  • Beginners learning to train properly
  • Intermediates seeking consistent progression
  • Advanced lifters who value precise data
  • Anyone who prefers simple, functional apps

DIFFERENTIATORS

  • Works offline (ideal for gyms without Wi-Fi)
  • Dark, minimalist interface
  • Automatic local backup
  • Smart notifications based on your training schedule
  • Share workout cards on social media

GET STARTED NOW

  1. Create your first routine
  2. Add exercises
  3. Start training and logging
  4. Track your progress on charts

Simple as that. Basic as that.