Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
- Mac
- Windows
United States



Cortex is described as 'IPhone screen time app: a 5-second pause before Instagram, TikTok or YouTube that asks why you're opening it, keeps a daily focus score, and never blocks you out. A pause, not a blocker' and is a anti procrastination tool in the office & productivity category. There are more than 25 alternatives to Cortex for a variety of platforms, including Android, iPhone, Mac, iPad and Android Tablet apps. The best Cortex alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Cortex are Cold Turkey, Reef Wellbeing, QuestPhone and ScrollGuard.









Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.



Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.



Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.



KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:



Ratio is a home screen app that ensures you have control of your phone, and not the other way around. Less digital distraction. More focus, mindfulness, and productivity.




Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.




Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.





