Digital Detox is described as 'Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!' and is an app. There are more than 100 alternatives to Digital Detox for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Digital Detox alternative is RescueTime. It's not free, so if you're looking for a free alternative, you could try LeechBlock or Cold Turkey. Other great apps like Digital Detox are Curbox, Fomi, ClearSpace and Produchive.
Active time-tracking app that records time user spend working in apps, off time and shows brief vivid picture of the day. Lets user say what and when was started and how much time did it took.
Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.
United States
App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.
Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.
Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.
Detach is an app blocker that helps you reduce screen time by blocking social media and distracting apps on your iPhone. Instead of relying on willpower, Detach uses physical NFC tags to create real friction between you and your screen.
United States
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
BillQuick is an intelligent time tracking, project management, billing and accounting solution, designed to help you increase efficiency, streamline processes and improve performance.
United States
A procrastination tracker that will randomly ask if you're procrastinating or not.
Australia
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
xTime is a windows application that track your daily activity in your computer and helps you remeber what you did and helps you on your timesheet entries. Capture Office Word, Outlook, PowerPoint, Excel, Chrome, etc.
SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.
United Kingdom
Taiwan
