Digital Detox Alternatives

Digital Detox is described as 'Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!' and is an app. There are more than 50 alternatives to Digital Detox for a variety of platforms, including Mac, Android, iPhone, Windows and iPad apps. The best Digital Detox alternative is LeechBlock, which is both free and Open Source. Other great apps like Digital Detox are RescueTime, Cold Turkey, One Sec and ClearSpace.

Copy a direct link to this comment to your clipboard
Digital Detox alternatives page was last updated

Alternatives list

  1. Reclaim your time with smart app blocking.

    BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
     
  2. Work-Timer is the best tool to easily track your working time. Just press the record button when starting to work and enter a short description when finished. Working breaks and wages can be determined as well.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  3. Ochi icon
     Like

    Block distracting apps & websites on all devices.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • iPhone
    • iPad
     
  4. A modern Windows productivity suite built with Python & PySide6. Features a strict app blocker, focus timer, analytics dashboard, and a stunning Acrylic Glass UI.

    Cost / License

    • Free
    • Proprietary (MIT)

    Platforms

    • Windows
     
  5. Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  6. Useful for everyone, anytime & anywhere. End procrastination with this simple app that locks down your selected apps for a specific time!.

    Cost / License

    • Free
    • Open Source

    Alerts

    • Discontinued

    Platforms

    • Android
    • Android Tablet
    • F-Droid
     
  7. Youffice icon
     Like

    Youffice is the ultimate online time tracking tool. Try it for free. Obtain, analyze, and report time and activity in your company. Only 6.99 USD per licence.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Windows
     
  8. SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  9. StepLock icon
     Like

    StepLock An innovative self-control tool which blocks applications of your choice until you walk a specific amount of steps every day.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • Android Tablet
     
  10. SiteCop icon
     1 like

    SiteCop is a light and sharp extension made to protect us from those life-draining websites that make us waste hours on them through no fault of our own. It features 3 different option-rich timed lists to block websites and a bonus Pomodoro option.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Google Chrome
     
  11. Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • Android
     
You are at page 7 of Digital Detox alternatives