Quick CBT icon
Quick CBT icon

Quick CBT

Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.

Quick CBT screenshot 1

Cost / License

  • Free
  • Proprietary

Platforms

  • Online
Quick CBT screenshot 1
Quick CBT alternatives  
0likes
4alternatives
0articles

Features

  1.  Cognitive behavioral therapy

 Tags

Quick CBT News & Activities

Highlights All activities

Recent activities

Quick CBT information

Quick CBT was added to AlternativeTo by fascinatingdreams on and this page was last updated .
No comments or reviews, maybe you want to be first?

Official Links

What is Quick CBT?

Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.

But does Cognitive Behavioral Therapy work with an app? Yes, it does. It is an excellent tool for therapists to administer Cognitive Behavioral Therapy to clients and as a self-help tool, research indicates that it works with anxiety and depression. More research is underway to determine if it is helpful with other mental health issues.

Also, how effective is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy is as effective as medication or even more effective. It is also short-term and with it, people learn to become their own therapists.