Flow Lab

Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way. Through the combination of science-based elements of mindfulness meditation with concepts from performance psychology, the personalization of training programs, gamified interaction and progress tracking Flow Lab provides the long-term motivation that is necessary to establish a regular mental fitness training routine and enables users to find more focus, motivation and ease in their everyday life.