FlowApp icon
FlowApp icon

FlowApp

Track your mood, focus and energy to discover the habits and activities that help you feel and perform at your best.

Make quick daily check-ins to track your mood, focus, energy and flow.
Explore your check-in history to spot mood and flow patterns over time.
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See personal insights that reveal what helps you feel and perform at your best.

Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • Android
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Features

Properties

  1.  Privacy focused

Features

  1.  No Coding Required
  2.  No registration required
  3.  Mood Tracking
  4.  Self-care
  5.  Life Logging & Quantified Self
  6.  Habit Tracker

 Tags

FlowApp News & Activities

Highlights All activities

Recent activities

FlowApp information

  • Developed by

    PL flagMiddledream Studio

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription that costs $1 per month + free version with limited functionality.

  • Alternatives

    3 alternatives listed

  • Badge

    Get an embeddable badge for FlowApp

  • Supported Languages

    • English
    • Polish

AlternativeTo Category

Sport & Health

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Official Links

AppStores & Other Links

Download from Google Play Store

What is FlowApp?

FlowApp is a private mood, focus and energy tracker that helps you understand what shapes your best days.

Make quick check-ins throughout the day and log how you feel, how focused you are, your energy level, your flow state and what you are doing. Over time, FlowApp turns these small moments into clear personal insights—helping you spot patterns, identify productive routines and build habits that support your wellbeing.

Instead of relying on end-of-day memory, FlowApp lets you capture your experience in the moment. See which activities boost your energy, when your focus is strongest, and what may be getting in the way of feeling your best.

Perfect for anyone who wants to improve self-awareness, focus, productivity and daily balance—without the pressure of writing a long journal entry.