FORMA Fitness icon
FORMA Fitness icon

FORMA Fitness

Free browser-based AI fitness app offering fully personalized workout plans, interactive 3D muscle visualization for 22 muscle groups, and 105 detailed exercise guides. Readiness score adapts daily based on sleep, stress, and schedule, updating plans in real time.

FORMA Fitness screenshot 1

Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • Online
  • Android
FORMA Fitness screenshot 1
FORMA Fitness screenshot 2
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FORMA Fitness screenshot 3
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Features

Properties

  1.  AI-Powered

Features

  1.  Run Tracking
  2.  No registration required
  3.  Progressive Web App
  4.  Calorie Counting
  5.  Multiple languages

 Tags

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AlternativeTo Category

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What is FORMA Fitness?

FORMA is a free, browser-based AI fitness platform that also installs as an app. Answer a few questions about your goal, equipment and schedule to get a personalized workout plan, then explore an interactive 3D muscle map covering 22 muscle groups and 105 exercises with form guides. Its standout Life-Load feature turns your sleep, stress and schedule into a readiness score that reshapes the day's workout and reshuffles your week. Every feature is free.