Get Off Your Phone is described as 'Useful for everyone, anytime & anywhere. End procrastination with this simple app that locks down your selected apps for a specific time!' and is an app. There are more than 50 alternatives to Get Off Your Phone for a variety of platforms, including Android, Mac, Windows, iPhone and Linux apps. The best Get Off Your Phone alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Get Off Your Phone are LeechBlock, RescueTime, Cold Turkey and ClearSpace.