EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




Glance - Prevent Eye Strain is described as 'Enforces the 20-20-20 rule by covering your Mac screen every 20 minutes for a 20 second countdown, sending flexible notifications to help prevent digital eye strain' and is a Prevent RSI app. There are more than 25 alternatives to Glance - Prevent Eye Strain for a variety of platforms, including Mac, Windows, Linux, iPhone and BSD apps. The best Glance - Prevent Eye Strain alternative is Stretchly, which is both free and Open Source. Other great apps like Glance - Prevent Eye Strain are Workrave, Loook, knook and ZenBreak.
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...




Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.



Standup is a macOS menu bar app that reminds you to take breaks based on your actual activity. It tracks keyboard and mouse input, so the timer pauses when you step away and only counts real work time. It also detects video calls (Zoom, Teams, etc.

Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.




Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.

Lumo is a menu bar companion that provides smart break reminders to protect your eyes from screen fatigue.







EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.


