Headspace Alternatives

Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Smiling Mind.

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Alternatives list

  1. PAUSE icon
     1 like

    Regain focus using ancient principles of Tai Chi mindfulness.

    Cost / License

    • Pay once
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  2. A meditation alternative to help you shift out of the moods you don't want to be in and into the ones you do.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  3. The Atom App icon
     1 like

    Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
     
  4. 6th Mind icon
     1 like

    Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach using stroboscopic light and isochronic tones. Built on data from 500+ therapy sessions with 80%+ patient improvement rate.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • Android
     
  5. Experience a new level of relaxation with Timbre, the ultimate sleep companion app. Dive into a world of curated soundscapes, sleep sound rankings, and sleep feedback to transform your sleep routine and enhance your overall well-being.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • iPhone
     
  6. MindForest, the pioneering PsychoTech app that offers a transformative journey combining the expertise of psychology with the innovation of AI.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
     
  7. Expand icon
     Like

    A meditation app unlike any you've ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  8. Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
     
  9. Whil icon
     1 like

    Help employees with the leading digital solution for training stress resilience, mindfulness, sleep, wellbeing and emotional intelligence skills.

    Cost / License

    • Subscription
    • Proprietary

    Application type

    Platforms

    • Online
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Software as a Service (SaaS)
     
    • Whil is the most popular SaaS alternative to Headspace.

    • Whil is Paid and ProprietaryHeadspace is also Paid and Proprietary
  10. Zeno AI icon
     1 like

    Zeno is an AI-powered personal growth operating system designed to make self-development simple, actionable, and sustainable. Powered by advanced GPT-4o technology, Zeno delivers personalized micro-coaching sessions across nine growth areas ("islands"), such as...

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Online
    • Software as a Service (SaaS)
     
  11. Breathworx offers on-demand breathwork for stress relief, clarity, and mood improvement. The sessions get massive results in roughly a half hour (or less), even for people who "can't meditate". Results like:

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Online
     
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