Can't sleep? Did you know that listening to calming music at bedtime can help you fall asleep faster, wake up less often during the night, and feel better about your sleep overall.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+1
Headspace Alternatives
Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Calm, Ice Breath and Smiling Mind.
Alternatives list
80 O Relax alternativesA peaceful sanctuary in your mobile phone — a private meditation space where you can take time out to enjoy relaxing sounds, helping you to relieve stress, improve sleep and sharpen your focus.
+5
RelaxFrens is an AI-driven mental health and meditation app designed to provide users with a deeply personalized and immersive mindfulness experience. Unlike traditional meditation apps that rely on pre-recorded sessions, RelaxFrens adapts to each user's unique emotional...
+1
Paralign is an anonymous journaling platform that connects you to similar thoughts as you journal; Letting you know that there is support, acknowledgement and hope. That you are not alone. Paralign gives you feedback about your thought and mood patterns and helps you be more...
Mediana is a visual meditation with a more than 200 trippy videos. Mediana gives you more than just ordinary meditations. It’s an easy way to immerse yourself into relaxation by watching smooth videos, meditations, and beautiful sleep stories.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+2
The app "Gentle Wakeup" turns any Android device into a professional wake-up light with slowly increasing light and sound in the morning.
+4
By tapping into naturally calming and energizing physiological rhythms, Trasa helps you achieve brief, meaningful moments of mental clarity and emotional calmness.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+2
This is a very simple app. It's just an impressive easy way to improve our lives. It helps you reprogram your unconscious mind for achieving your goals. All it requires is the first and last 5 mins of every day to change your life completely.
+4
A scientific pocket problem-solver for your self, career, and relationships: Your DIY therapist, career coach, and relationship counselor in one.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
+2
The Spiritual Seek, where ancient wisdom meets modern psychology. Transcend. Transform. Discover your authentic self.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- iPhone
- iPad
- Android
+9
Mindful Moments Reminder sits in your OS X menu bar and reminds you during the day to practice mindfulness and take a short mindful moment with a guided meditation.
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