Hundreds of scientific studies. 9 comprehensive Missions. 5 mins a day. A complete pocket problem-solver for work, love, LIFE: 100% of therapy at 1% the time and price. Frustrated with a colleague? Facing a big decision? Fighting with your significant other? Live more intelligently. Don’t just calm stress or anxiety. Learn to solve the root cause of these problems by digging deep with a practical and powerful all-in-one tool.
Developed by a hedge fund investor, LIFE puts the rigor of stock research into your daily decisions, goals, and conflicts. Our two-part system includes practical short-term solutions plus lasting long-term lessons. For immediate needs, our instant therapy, coaching, and relationship counseling snippets help you navigate situations in minutes. For long-term learning, our comprehensive course helps you scientifically manage stress and anxiety, improve work productivity, and build lasting relationships. For context, meditation and cognitive behavioral therapy (CBT) comprise less than 1% of our content.
(1) REACTIVE: An Immediate Problem-Solving Solution
Whether rejected, resentful, or enraged, LIFE’s immediate coping and communication exercises help you handle every situation with ease. “Helped me navigate difficult situations with scientifically-proven methods."
(2) PROACTIVE: A Comprehensive Self-Development Course
Each morning, we send you a 5-minute lesson. Grow in 9 core areas, curated with thoughtful flow:
1 Build mental agility and emotional management skills
2 Develop self-awareness and emotional intelligence
3 Discover values, set goals, track habits
4 Minimize regret and manage time
5 Make difficult decisions, avoid mental biases, determine direction
6 Manage stress, social support, and friendships
7 Understand attraction, attachment, dating and relationships
8 Practice communication, persuasion, and conflict resolution
9 Lead, influence, and motivate a team