How We Feel is described as 'Free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time' and is a Journaling app in the office & productivity category. There are more than 25 alternatives to How We Feel for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best How We Feel alternative is MoodWise, which is free. Other great apps like How We Feel are Evo, Pixy Mood Tracker, Perfice and Sphera.
MoodWise is a simple moodtracker to help users understand and improve their emotional well-being. Track what you need and analyze your data with insightful graphs. MoodWise offers a clutter-free design, focusing on the essentials without overwhelming you with unnecessary features.
The last productivity app you'll ever need, combining events, reminders, mood tracker, notes & diary, habits, a focus timer, and more.
Pixy is a minimalistic approach to track your mood within one pixel a day.
Perfice is an open-source self-tracking platform that helps you track anything you like, and see how different metrics impact other areas of your life. It is built to be heavily customizable and local-first, leaving you in control of your tracking journey.
While you can’t always control what happens in life, you have the power to control how you respond. By learning to navigate emotions and tackle challenges in healthier ways, you can regain control and create a better life.
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.
Something from Your Mind is a beautifully simple mood tracker. Capture your thoughts and feelings instantly, then look back to understand your patterns better. Over time, you'll start to see connections you might have missed.
Shmoody: Mood & Habit Tracker is a self-care app that provides actionable tools and community support for managing depression, anxiety, and mood fluctuations, with a focus on building positive habits over time.
Sensive allows you to track your mood and journal daily. It can be used for various purposes such as food logging, gratitude diary, and mood tracking. It emphasizes good self-care for improved mood and reduced anxiety. Sensive can also be used as a daily bullet journal.
Refra is a free self-development app that guides your journaling and reflection. It helps uncover goals, gratitudes, and hidden beliefs, then reframes them into empowering questions. You can also turn notes into short audio sessions or meditations to rewire your mindset.
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