Inhale Exhale icon
Inhale Exhale icon

Inhale Exhale

A mindfulness app with solfeggio frequencies, mythology stories, and an AI companion designed for breathing, rest, and mental clarity without streaks or pressure.

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Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • Android
  • iPhone
  • iPad
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Features

Properties

  1.  Privacy focused
  2.  Lightweight

Features

  1.  Works Offline
  2.  Ad-free
  3.  No Tracking
  4.  No registration required
  5.  Self-care
  6.  Wellness
  7.  Relaxation

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AlternativeTo Categories

Sport & Health, AI Tools & Services, Audio & Music, Social & Communications

Apple AppStore

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Official Links

AppStores & Other Links

Download from Google Play Store
Download from iPhone App Store

What is Inhale Exhale?

Inhale Exhale is a minimalist, audio first mindfulness app built around solfeggio frequencies and brainwave entrainment not courses, streaks, or productivity systems. Each meditation combines specific frequency pairings (like 432Hz + Alpha 10Hz) with guided breathing, designed to be used whenever mental space is needed at home, at work, or before sleep. The app also features a mythology section with original audio stories rooted in ancient traditions, and Yuna, an AI mindfulness companion who helps you find the right meditation for your mood. Key highlights:

40 original meditations with unique solfeggio + brainwave combinations Mythology stories from ancient traditions AI companion (Yuna) for personalized guidance Offline listening, no ads, no gamification Free tier available, premium at $7.99/month